CLASSES & EVENTS
UPCOMING CLASSES
SKI STRENGTH PROGRAM
Starting November 3
STRENGTH & MOBILITY
SKI STRENGTH CLASS
GROUP A: 5:45-7 PM
GROUP B: 7:15-8:30 PM
November 3 - 19 | Monday + Wednesday
Get ready for ski season with our Ski Strength Class! For just $175 per person, enhance your strength, flexibility, and endurance to ensure a safe and enjoyable experience on the slopes. Our expert instructor and ski enthusiast Kevin Glynn, PT, DPT, will guide you through targeted exercises designed to improve your skiing performance and reduce the risk of injury.
Only 8 spots available for each class, so reserve your spot today to hit the slopes confidently this winter!
CLASS SCHEDULE:
3rd, 5th, 7th
10th, 12th, 14th
17th, 19th
Watch the following courses at your own convenience
ON-DEMAND COURSES
WOMEN’S HEALTH
What No One Told You About Pregnancy and Postpartum
$50
This comprehensive video course on pregnancy and postpartum health provides expectant and new mothers with essential knowledge and practical guidance. The course is designed to empower women at every stage of their journey. Led by Progressive Physical Therapy's very own Caitlin Rodriguez, PT, DPT, Caitlin covers topics such as prenatal fitness, pelvic floor health, and postpartum recovery, and more! With expert insights and accessible exercises, participants will learn how to care for their bodies, manage physical challenges, and foster a supportive environment for their growing families. Join Caitlin to build confidence and promote well-being during this transformative time!
After your purchase, you will receive an email with the video content and further instructions.